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Postpartum Doula

unwavering support through your postpartum journey
Newborn Baby
what is a postpartum doula?

     Postpartum doula support offers invaluable assistance to new parents during the challenging transition into parenthood. From emotional guidance to practical help with newborn care and household tasks, postpartum doulas provide essential support that helps parents navigate the early weeks and months with confidence and ease.

     Their compassionate presence and wealth of knowledge not only ease the transition but also empower parents to bond with their baby and prioritize self-care during this vulnerable time. With their unwavering support, postpartum doulas play a vital role in promoting the physical and emotional well-being of both parents and newborns, ensuring a smoother and more fulfilling postpartum experience for the entire family.

Image by Khoa Pham

what does a postpartum doula do?

Emotional support: Postpartum doulas offer a compassionate presence and listening ear, providing emotional support and reassurance during the challenging transition into parenthood.

Newborn care assistance: They assist with feeding, diapering, soothing techniques, and basic newborn care, helping parents feel more confident in caring for their baby.

Household tasks: Postpartum doulas help with light household chores such as meal preparation, laundry, and tidying up, allowing parents to focus on rest and bonding with their baby.

Resource and education: They provide valuable information and resources on newborn care, breastfeeding support, postpartum recovery, and self-care techniques, empowering parents with the knowledge they need to navigate the postpartum period confidently.

Image by Kelly Sikkema

01.

SUPPORT AND CARE DESIGNED FOR YOU

Our postpartum doula support package includes 12 hours of support split up into three or four visits.

postpartum support
what's included:
  • Emotional support and encouragement for the new parents

  • Assistance with newborn care, including feeding, diapering, and soothing techniques

  • Help with light household chores such as meal preparation, laundry, and tidying up

  • Breastfeeding support and guidance

  • Education and resources on newborn care, and postpartum recovery

  • Availability for questions and concerns, providing reassurance and guidance as needed

  • Flexibility in scheduling to accommodate the family's needs and preferences

$450
+ more!

ROOTED BIRTH COLLECTIVE

As your postpartum doula, we can also:

Assist parents with learning how to safely and comfortably wear their baby in a carrier or sling. We can demonstrate various baby-wearing techniques, help parents choose the right carrier for their needs, and provide guidance on how to ensure proper positioning and support for both the baby and the wearer.

Entertain older siblings, giving parents the opportunity to bond with the new baby. This support is invaluable during the early postpartum period, helping to create a harmonious family dynamic.

Assist by running errands such as grocery shopping or coordinating grocery pickups, easing the burden on new parents and allowing them to focus on rest and bonding with their baby.

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Lex was an incredible support as our postpartum doula. Her warmth and care were evident from the moment she walked in the door. She seamlessly helped with household tasks, provided emotional support, and offered valuable advice on newborn care. Lex's presence allowed me to rest and recover while feeling confident that my baby was in good hands. I highly recommend Lex to any new parent seeking compassionate and knowledgeable postpartum support.

margot

STILL WONDERING SOME THINGS?

Frequently Asked Questions

Here are our most frequently asked questions regarding doula support:

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